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2022 Blog Stress Tips

A Psychologist's Top 5 Reactive Strategies To Relieve Stress

Stress Awareness Month highlights the importance of learning strategies to relieve stress that actually work. Read to learn a Psychologist's top 5 tips for stress relief.

Painful Bladder Blog

Can Painful Bladder Syndrome Cause Painful Sex

Are you experiencing painful sex? Read our latest blog to learn what interstitial cystitis is, what causes flare ups and how you can manage your symptoms.

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A Look Back At 2021

Celebrate a successful year with Rosy by looking back at some of our favorite highlights from 2021!

Sex postpartum

How is Sex Different Postpartum?

Does sex change during postpartum? Pregnancy and childbirth impact the body in many ways. Here are 6 things you should know about sex and postpartum.


Should I Use Rosy in My Practice?

Read why Ob/gyn, Angie Stoehr, MD says you should be using Rosy as a resource for women with sexual concerns in your practice today.

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What is Pelvic Floor Physical Therapy?

Learn what Pelvic Floor Physical Therapy is and the value it can bring to your overall health during Physical Therapy Awareness Month.

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5 Reasons You Should See a Pelvic Floor PT Before You Deliver

Every pregnant woman deserves to have a pelvic floor therapist on their side. We partnered with Origin to tell you why!

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What You Need to Know About the 4th Trimester

Prepping for your fourth trimester? We partnered with Origin to bring you essential tips on how to take care of your body through postpartum.

Intimacy Without Sex

Painful Sex, Thoughts, and Intimacy

Learn how to overcome painful sex and negative thinking to enjoy intimacy and maintain pleasure.

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Pelvic Pain After Gender Affirmation Surgery

Learn how the pelvic floor changes after bottom surgery, pain symptoms to be aware of and how pain can be treated.

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Queer it up. Degendering Sex.

It’s time to flip the script and queer it up! Read why degendering sex is so important and how it opens up a new world of possibilities.

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Men's Sexual Dysfunction

For Men's Health Month, we partnered with Kelly Casperson, MD to bring you details on common sexual dysfunctions men experience - Erectile Dysfunction and Premature Ejaculation.

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What is Chronic Pelvic Pain Syndrome (CPPS)?

For Pelvic Pain Awareness Month, learn more about what Chronic Pelvic Pain Syndrome (CPPS) is, its effects and how to treat it.

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Why Does My Vulva Itch?

Wondering why your V is itchy? Stop! Before you diagnose your itchy vulva as a yeast infection, read this new article on common causes of an itchy vulva and what you can do about it!

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10 Ways to Initiate Sex

Are you hesitant to initiate sex? If you’re looking for a place to start or just a new idea to add into the mix, here are 10 ways to initiate sex!

Erotica Blog

Gathering Sexuality Tools for Yourself: How to Find Erotica You Like

Learn how to find the right erotica for you with these top 5 tips and sexuality tools from Dr. J!

Blog Sobriety

Sex & Sobriety

If you’re thinking of exploring sex for the first time while sober, here are some things you might expect or experience.

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The Effects of Stress on Pelvic Pain

Learn how stress can impact pelvic pain and discover strategies to cope with stress.

Blog Infertility

When sex goes from fun to work: intimacy while trying to conceive

How does intimacy change while trying to conceive? Read now for expert tips on infertility and your sexual relationship.

Blog Cannabis sex

Marijuana and Sex: What You Need to Know

How does cannabis actually affect sex? Here’s what we know – and what we don’t.

Premature menopause

What To Expect From Premature Menopause

Dr. Beth Boatman defines premature menopause and breaks down exactly what sexual side effects to expect from premature menopause.

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Endometriosis Awareness Month

Read to learn the very real impact of endometriosis on people’s lives and ways that it can be treated.

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What Is Sex Coaching?

Learn how sex coach, Dr. Sonia Wright defines sex coaching and shares the impact it can have on your sex life.

02 Mar Blog Post

A Cheat Sheet For Talking To Your Doctor About Sexual Issues

Talking to your doctor about your sexual health can be intimidating. Here's a cheat sheet to do it successfully!

PN Blog

What Is Pudendal Neuralgia?

Painful sex? It could be Pudendal Neuralgia. Take a deep dive into what Pudendal Neuralgia is, causes and common treatments.

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How Boudoir Changed More Than Just My Body Image

Read about Hailey's experience during and after her first boudoir photoshoot. Hear how the process changed her perspective about her body and life.

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Body Image and How it Impacts our Sexual Functioning

Emma Schmidt, MA, LPCCS shared 3 ways to overcome body image issues and improve sexual functioning.

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5 Steps to Positive Body Image

Learn more about the Rosy Class to help women learn how to increase love and acceptance of their bodies and decrease shame and guilt.

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Treatment Options for Orgasm Dysfunction

Find out what treatments are available for treating orgasm problems and how to know which might work best for you in new blog by Dr. Somi Javaid, MD.

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A Note From Our Founder

Rosy Founder, Lyndsey Harper MD, reflects on such a momentous year, for the world and for Rosy.

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Painful Sex After A Hysterectomy

Hysterectomy post-surgery effects on the body can be distressing and disorienting, for some that includes experiencing pain with sex. Learn what to expect from sex after a hysterectomy.

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6 Sex Toys Questions, Answered

Dr. Janelle Evans answers your top questions about sex toys, how to use them and their benefit to your sexual health journey.

Video Sexually Transmitted Infections

The More You Know: Sexually Transmitted Infections

Sexually Transmitted Infections, also known as STIs or STDs are either bacteria or viruses spread through sexual activity. Learn more about the 4 most common STIs


Exploring The Connections Of Faith, Sex, & Public Health

Nadiah Mohajir, a Pakistani-American-Muslim, recounts her experience of the connections between faith and sex.


What Your Jewish Mother Never Told You About Sex

Learn more about Class Instructor Dr. Bat Sheva Marcus and how the class Orthodox Judaism & Sexuality can make an impact in your life.


Reconciling Christianity & Sexuality

Read an overview of why Dr. Jennifer Newton created this class for Rosy and how it can impact your marriage.

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What Is Persistent Genital Arousal Disorder?

Persistent Genital Arousal Disorder, also known as restless genital syndrome or persistent sexual arousal syndrome, is a condition that causes uncontrollable, unwanted spontaneous sexual arousal without any sexual stimulation with or without orgasm.

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How Erotica Can Help You Find Your Mojo After Breast Cancer

The idea of putting on paper the interactions or acts that might make me feel sexy, connected, loved, seemed powerful." Hear how erotica helped this breast cancer survivor find her mojo in her guest post

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Protect Your Vulvar & Vaginal Health At Every Age

Vaginal dryness is not only experienced by women during menopause. Learn how to Protect your vulvar and vaginal health at every age.

Blog Progress Tracking New

New Rosy Feature Announcement - Progress Tracking!

The Rosy app allows you to track your progress to sexual wellness with the Sexual Wellness Score. Get started today

Blog 4 Libido Killers

The Four Libido Killers You Might Not Know About

Discover the four common but lesser known causes of low libido or low sexual desire. Learn what's affecting your libido and find ways to work around it.

Blog Valentines

3 Ways To Conquer Valentine's Day Dread

You might be experiencing (what we call) the Valentine’s Day Dread. These women report that not only do they not look forward to February 14th, they actually have anxiety just thinking about it. Here are 3 Ways to Conquer Valentine's Day Dread

Blog Take to your partner about sex

How To Talk To Your Partner About Sex

If you’re in need of motivation and guidance for talking to your partner, here are three methods for women focused on increasing intimate communication.

Blog Get Slick 2

Get Slick. Let’s Talk Lube, Part 2

What do you do when lubrication seems to be the main issue with your lack of bedroom play?

Blog Thyroid

Thyroid Killing The Mood? 7 Ways To Reconnect With Your Partner

7 Ways To Reconnect With Your Partner | An underactive thyroid can lead to sexual changes that can be frustrating for both you and your partner or partners.

Blog Social Distancing

Social Distancing, Human Connection, & Sex

4 easy things you can do at home with your partner to keep intimacy a priority while staying safe during social distancing

Blog Pelvic Floor 1

A Guide To Pelvic Floor Therapy: Part 1

In Part 1 of our Guide to Pelvic Floor Physical Therapy, learn what pelvic floor phsyical therapy is and what conditions it can treat.

Blog Anxiety

Anxiety, Depression & Desire During Quarantine

Learn 8 steps to connect to your body and curb anxiety and depression in quarantine from Certified Sex Therapist Maegan Megginson

Blog Foreplay

What I Wish Everyone Knew About Foreplay: A Sexologist Explains

While many people may think of foreplay as the physical stimulation leading up to sex, we know that foreplay is much more complex than that.

Blog Erotica

Fire Up Your Mind & Body With Erotica

Erotica allows you to put yourself in the driver’s seat and get to know yourself and your body. Learn how reading erotica can improve sexual desire.

Blog Partner Wants more sex

What To Do When Your Partner Wants Sex More Than You Do

Desire discrepancy? It’s a fancy term that basically means you and your partner have different levels of desire for sex.

Blog Menopause Symptoms

The Menopause Symptom No One Talks About

Are you going through menopause? Find out the one menopause symptoms no one talks about and how to treat it.

Blog Why I Created Rosy

Why I Created Rosy

Rosy was created by OB/GYN, Lyndsey Harper, MD for the millions of women who struggle with low libido. Read her story & how we help women's sexual problems.

Blog Confessions new mom libido

Confessions Of A New Mom With Low Libido

Pregnancy and postpartum can affect your sex drive in various ways. Read a first hand confession of a new mom with low libido.

Blog 5 Self Care Rituals Sensual

5 Self-Care Rituals To Nourish Your Sensual Self

Are you taking care of your sensual self? Reba The Diva gives you 5 fun new ways to ensure you're taking care of yourself!

Blog Sex After Childbirth

Sex After Childbirth: 7 Questions & What You Need to Know

Whether you’re pregnant, in the newborn haze or a few months down the road, we answer some of the most common questions about sex after childbirth.

Blog not tonight dear

Not Tonight Dear, I Have A Vagina-Ache

Pain with sex can have many causes and sometimes it can affect various aspects of your life. Find out common causes and next steps.

Blog Vibrators Guide

A Beginner's Guide To Vibrators

Before you spend a ton of money on a new’s important to have an idea of what you’re looking to experience and a good understanding of what’s available to help you achieve your pleasure goals.

Blog Get Slick 1

Get Slick. Let’s Talk Lube, Part 1

Learn the purpose of lubrication, how, when and why it occurs naturally and common causes of vaginal dryness.

Blog Food to get you in the mood

Food To Get You In The Mood: How Nutrition Affects Your Sexual Health

Can what you eat affect your libido? Before you go adding hand-harvested wild asparagus and chilli-dusted oysters to your shopping list, read this.

Blog 4 Steps to better sex

4 Steps To Better Sex

Whether someone is struggling with anxiety about sex and they have had few sexual partners or they have had many partners, the felt sense of not-knowing (about sexual desires, arousal, pleasure) can lead to feelings of insecurity around sex. Here are 4 other ways of thinking about sex.

Blog Libido20

Libido Through The Years: What You Need To Know In Your 20s

There are a wide range of factors – hormonal, emotional and even societal – that can affect your sex drive, even in your 20s, and low libido at this age can be a lot more common than we realize.

Blog Can I ask my obgyn

Can I Ask My OBGYN That?

Talking to your gynecologist about odors, itching or sex can seem daunting. We tackle 6 common questions you may be too embarrassed to ask.

Blog Libido 30s

Libido Through The Years: What You Need To Know In Your 30s

If you’re not having as much sex as you once had or wish you were having more, you’re not alone. We explore some of the common factors that can affect your libido in your 30s.

Blog Pelvic Floor 2

A Guide To Pelvic Floor Therapy: Part 2

Learn what to expect at your first pelvic floor physical therapy visit and how to find the right pelvic floor therapist

Blog Pelvic pain after cancer

Pelvic & Vaginal Pain After Cancer Treatment

Cancer treatment can often leave women experiencing issues with pelvic and vaginal pain. Dr. Amanda Olson shares how to use dilators.

Blog What is hsdd

What Is HSDD?

Dr. Harper defines Hypoactive Sexual Desire Disorder, lists criteria that allows for diagnosis and gives an overview of different treatment options.

Blog Libido 40s

Libido Through The Years: What You Need To Know In Your 40s

As women's hormones shift in their 40s in preparation for menopause all sorts of changes can occur. Learn what to expect and how to tackle these changes.

Blog Vaginismus

What Is Vaginismus?

Vaginismus is defined as a painful spasmodic contraction of the vagina in response to physical contact or pressure. Learn more.

Blog IPV

What Is Intimate Partner Violence?

What is intimate partner violence (IPV)? Learn how to identify IPV, its impact on health and sexual desire and how to find IPV resources.


Shame, LGBTQ + Sexual Desire

Happy Pride Month! Learn how shame affects the LGBTQ community and sexual desire and methods to overcome it by Emma Schmidt, Certified Sex Therapist

Blog Vestibulitis

Take Me To Church! The Vaginal Vestibule & Sexual Pain

What is vestibulitis? Find out exactly what it is, how it affects your sex life and how to find solutions to overcome it.

Blog Masturbation

Self-Pleasure Is A Human Right Too.

Female masturbation is normal, beneficial, and healthy.

Blog Missing o

The Missing O! Why Some Women Can’t Orgasm

More than 20% of women have difficulty with orgasm. Find out why you might not be able to have an orgasm and how to help.

Blog Becoming Cliterate

Becoming Cliterate: Great Reads For Your Sexual Health

Update your sexual knowledge will these great reads recommended by Rosy Founder and CEO, Lyndsey Harper, MD

Blog 2019 12 11 HSDD

Treatment Options For HSDD

1 in 10 women suffer from HSDD. Dr. Monica Valenzuela shares insight on two FDA approved medications for premenopausal women: Flibanserin (Addyi) and Bremelanotide (Vyleesi).

Blog Cancer and Sexual

What No One Tells You About Cancer & Sexual Relationships

Cancer & its treatments can have a big impact on the way your sexual relationships function. Read What No One Tells You About Cancer & Sexual Relationships

Blog Endometriosis

Endometriosis, The Mean Pelvic Squatter

Learn what endometriosis is, the symptoms, how to find out if you have it, how it impacts sex and how you can treat it in new blog by Dr. Angie Stoehr.

Blog Sexual Trauma 2

Impact Of Sexual Trauma On Couples

Sexual trauma often impacts a survivors ability to trust & feel safe with another person, including their partner(s). Learn more

Blog Less Stress

Less Stress, More Sex

10 Tips and Tricks for Reducing Stress and Improving Libido.

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What Is Sexual Trauma?

Sexual trauma is comprised of the psychological, physical, behavioral, spiritual, and cognitive reactions experienced by an individual as a result of undergoing sexual violence or gynecologic trauma.